Cynthia Erivo ON: How To Find Your PASSION & Get 1% BETTER Everyday | Jay Shetty

The video is an interview with Cynthia Erivo, discussing her creative process and how she finds her passion, as well as her various roles in film and television.

The video is an interview with Cynthia Erivo, a Grammy, Emmy, and Tony award-winning actress, singer, and producer. The host, Jay Shetty, discusses with her how to find one's passion and get 1% better every day. They also talk about Cynthia's creative process, her portrayal of iconic figures such as Aretha Franklin and Harriet Tubman, and her upcoming role as the Blue Fairy in Disney's live-action retelling of Pinocchio. Throughout the interview, Cynthia emphasizes the importance of staying true to oneself and pursuing one's dreams with passion and dedication.

• The video is an interview with Cynthia Erivo, a Grammy, Emmy, and Tony award-winning actress, singer, and producer.
• Cynthia's creative process involves finding the truth in the character, understanding their motivations, and using music to access emotions.
• Cynthia believes that your passion will find you, but it's important to be open to new experiences and work hard to pursue it.
• Cynthia has played many iconic people in her lifetime, including Harriet Tubman and Aretha Franklin, and talks about the responsibility that comes with these roles.
• Adapting to a new country can be challenging, but it's important to appreciate the new experiences and create space for your own understanding of faith.
• Following your passion can lead to a fulfilling career, but it's important to prioritize self-care and surround yourself with supportive people.
• Learning about other people's journeys and stories can help gain perspective and empathy.
• Cynthia's experience with teachers and running has taught her about discipline, creativity, and positive interactions with others.
• There is a wonderful melding of creativity and discipline that has influenced how Cynthia lives.

Cynthia Erivo ON: How To Find Your PASSION & Get 1% BETTER Everyday | Jay Shetty - YouTube

Introduction

• The video is an interview with Cynthia Erivo.
• The interview discusses her creative process and how she finds her passion.
• Cynthia Erivo is a Grammy, Emmy, and Tony award-winning actress, singer, and producer.
• She has played many iconic people in her lifetime.
• Cynthia was recently nominated for a sag and Emmy Award for her critically acclaimed portrayal of Aretha Franklin.

Cynthia's Creative Process

• Cynthia's creative process involves finding the truth in the character.
• She tries to understand the character's motivations and what drives them.
• Cynthia also uses music to help her get into character.
• She believes that music can help you access emotions that you might not be able to access otherwise.
• Cynthia also talks about the importance of taking care of yourself and your mental health while working on a project.

How to Find Your Passion

• Cynthia believes that your passion will find you.
• She thinks that if something is meant to be for you, it will come to you.
• Cynthia also talks about the importance of being open to new experiences and trying new things.
• She believes that you never know what you might be passionate about until you try it.
• Cynthia also talks about the importance of hard work and dedication in pursuing your passion.

Cynthia Erivo ON: How To Find Your PASSION & Get 1% BETTER Everyday | Jay Shetty - YouTube

Cynthia's Roles in Film and Television

• Cynthia has played many iconic people in her lifetime, including Harriet Tubman and Aretha Franklin.
• She talks about the responsibility that comes with playing these roles and the importance of doing them justice.
• Cynthia also talks about her upcoming role as the Blue Fairy in Disney's live-action retelling of Pinocchio.
• She is excited to take on this iconic role and bring her own interpretation to it.
• Cynthia also talks about her experience working on the HBO series The Outsider.

Adjusting to Life in a New Country

• Adapting to a new accent can be challenging, and sometimes requires changing the way you speak to be understood.
• Living in a new country can lead to misunderstandings due to differences in language and culture.
• Changing the way you speak can be a way to fit in and be understood by others.
• There are certain things that are missed from home, such as family and certain foods.
• Despite missing certain things, there are also things to appreciate about the new country, such as the weather and outdoor activities.

Forming Your Own Understanding of Faith

• Attending a Roman Catholic school can be restrictive and rules-based, leading to a desire to form your own understanding of faith.
• Creating space for your own understanding of faith can be important in developing a personal relationship with God.
• The most important part of faith is being loving and kind to others and the world around you.
• Believing in the cyclical nature of giving out good energy and receiving it back in return.
• Encouraging yourself to appreciate the wonderful things in life, such as being able to go for a run on a sunny day.

Following Your Passion

• It's important to find your passion and pursue it, even if it's not the most practical choice.
• Following your passion can lead to a fulfilling and rewarding career.
• It's important to continue to work hard and improve every day, even when things get tough.
• Surrounding yourself with supportive people can help you stay motivated and focused on your goals.
• It's important to take breaks and prioritize self-care in order to avoid burnout.

Diving into People's Journeys

• There is value in learning about other people's journeys and stories.
• It's important to understand that people's stories are not always linear or straightforward.
• Learning about other people's experiences can help you gain perspective and empathy.
• It's important to approach learning about others with an open mind and without judgment.
• There is value in taking the time to listen to others and understand their perspectives.

Cynthia's Experience with Teachers

• Cynthia went to an all-boys school that was very strict and disciplined.
• She found a few teachers who had an openness and helped her think differently.
• Her art teacher, Mr. Buckridge, helped her with her thought process and mindset.
• She is grateful for the beautiful experience where she feels like she has equal parts discipline and artistry.
• There is a wonderful melding of creativity and discipline that has influenced how she lives.

Cynthia's Passion for Running

• Cynthia has been running since she was 20 years old.
• She ran her first marathon in 2016.
• Running is an ongoing journey that teaches her about discipline, stamina, and how her mind works.
• There are days when she does not want to run, but she learns from those moments.
• She gains a lot from running, including learning how to psych herself out and lift herself up.

The Importance of Positive Interactions

• Cynthia believes that positive interactions with others are really special.
• She thinks that we don't know how either one of us is going to influence our day.
• Stopping and having a conversation with someone and smiling at them means that we've put something positive into each other.
• She understands that everyone has their own understanding of faith, but for her, Roman Catholicism doesn't give us the space to embrace all of that.
• She thinks that putting something positive into each other is really what it is about for her.

The Melding of Creativity and Discipline

• Cynthia's favorite music teacher and French teacher helped her blossom as a creative.
• Her music teacher, Miss Rycroft, made her learn every kind of instrument she could possibly put her hands on.
• Her French teacher, Madame Shesley, wouldn't let her get away without speaking some sort of French to her all the time.
• She believes that there is a wonderful melding of creativity and discipline that has definitely influenced how she lives.
• She thinks that having equal parts discipline and artistry is a beautiful experience.

Approach to Anxiety and Psyching Yourself Out

• Distance running is more mental than physical.
• Once your physical is done, it's all about the mind.
• Running provides space to think and moments to make friends.
• Running is a mental thing that gives a lot.
• Running hills is about taking one step at a time.

Step-by-Step Approach to Tasks

• Take one step at a time and start.
• Just start and something will get done.
• Learn the first line and keep going over it.
• Read the lines and find out what the journey is.
• Little mountains or trials can be overcome by just starting.

Power of Focusing on One Step at a Time

• Looking at the end constantly leads to negotiating with yourself.
• Focus on one bead at a time, one step at a time.
• Just start today and figure it out later.
• One foot in front of the other is the way to keep going.
• Looking at the bit in front of you is better than looking upward.

Encouragement to Start and Keep Going

• Don't worry about running a certain distance, just start.
• People often ask how to run so much, but it's about starting and figuring it out.
• Starting is the key to getting things done.
• Thank yourself later for starting.
• Keep going, one foot in front of the other.

Finding Your Passion

• Start small and build up gradually, even if it's just going outside for a few minutes each day.
• Being athletic has always been a part of Cynthia's life, whether it was dance or sports.
• Cynthia's first distance run was a 5K for cancer research, and she hasn't stopped running since.
• Little Cynthia believed in herself and kept trying new things, always looking for the next adventure.
• It's important to have people who believe in you and support you, whether it's family, friends, or mentors.

Believing in Yourself

• Little Cynthia always believed in herself, even if she didn't know how much was coming.
• It's important to keep trying new things and not miss out on opportunities.
• Hard work and loving the adventure are key to success.
• Surround yourself with people who challenge you and want you to be better.
• Believing in yourself is important, but having others believe in you can also be a great motivator.

Support System

• Cynthia's mother believed in her from the beginning and knew she was destined for singing or acting.
• Cynthia's sister has always been there for her and supported her throughout her career.
• Cynthia has been lucky to be surrounded by wonderful friends who believe in her and her work.
• It's important to have a support system of people who believe in you and your dreams.
• Having people who challenge you and push you to be better is also important.

Normalizing Belief

• It's important to normalize the idea of having people believe in you and support you.
• Believing in your kids is important and can help them achieve their dreams.
• Resilience can come from having to overcome obstacles, but having a support system can also be beneficial.
• There are different ways to achieve success, and having people believe in you is one of them.
• Consistently finding your tribe and surrounding yourself with people who challenge you is key to success.

Cynthia's Favorite Roles

• Cynthia has loved all the roles she has played and picked them specifically to get to know the character.
• She played Holly Gibney in The Outsider and found her hard to shake because she was a woman who found it hard to communicate but really wanted connection.
• Cynthia loves making pieces that allow people to connect with each other.
• She appreciates people who are obsessed with their art because she is obsessed with what she does.
• Cynthia wants to get to know the characters she plays and what makes them tick.

Understanding a Character

• When Cynthia meets a new character, she looks at the rhythm of the person to find their internal heartbeat.
• She looks at how they move and what they are looking for to understand their urgency.
• Cynthia finds what fits the person and how they speak to understand their confidence.
• She looks at the pitch and rhythm of their walk to understand their pacing.
• Cynthia finds that understanding a character's rhythm tells you so much about them.

The Importance of Balance

• Cynthia loves the balance between having a normal day and chatting with friends and being obsessed with her art.
• She believes that life is made up of different ways to be and that both influence each other.
• Cynthia appreciates the balance between being creative and having a normal life.
• She believes that having both is what life is made of.
• Cynthia loves having friends who are there for both aspects of her life.

Cynthia's Passion for Her Art

• Cynthia is obsessed with her art and loves being able to do what she loves every day.
• She believes that being obsessed with your art is what gets you excited in life.
• Cynthia loves geeking out with people who are obsessed with their art.
• She loves the creative process and getting to know the characters she plays.
• Cynthia believes that being passionate about your art is what makes you 1% better every day.

Finding the Character

• Cynthia Erivo tries to find out who the character is by asking herself questions.
• She pays attention to how the character moves, speaks, and what they wear.
• She tries to find out what makes the character a round person.
• She wants to make sure that the character is three-dimensional and four-dimensional.
• She observes people in her everyday life to better communicate with them.

Acting Techniques

• Cynthia Erivo has always been a people watcher.
• She observes how people move and how they are to better communicate with them.
• She watches people's lips and eyes to make sure that she is really listening.
• She learned about actioning in drama school and applied it to her everyday life.
• She wants to connect properly with people, which feeds into her work.

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Cynthia Erivo ON: How To Find Your PASSION & Get 1% BETTER Everyday | Jay Shetty - YouTube