Kim Kardashian OPENS UP About Insecurity, Healing Your Pain, & Finding HAPPINESS | Jay Shetty

Last updated: May 31, 2023

The video is an interview with Kim Kardashian where she discusses her daily routine, the importance of taking time for oneself, and the different faces people show to the world.

The video is an interview with Kim Kardashian conducted by Jay Shetty.

They discuss topics such as finding happiness, dealing with insecurities, and prioritizing self-care.

Kardashian talks about the importance of taking time for herself, including her morning workout routine and alone time in the car.

They also touch on the different faces people show to the world and the importance of expressing oneself in a meaningful way.

Kardashian shares her tips and experiences with parenting, family dynamics, and relationships.

  • Kim Kardashian prioritizes time for herself through morning workouts and alone time at night.
  • She believes in expressing oneself in a more meaningful way and sharing tips and lessons learned.
  • Compassion and care are important in family, and personal growth journeys are unique to each individual.
  • Kim's compassion and empathy have grown through listening to others and being patient with their growth.
  • Real love is being patient with others as they try to change and supporting them in their own journey.
  • Trusting your inner voice and putting yourself first can lead to better decision-making and eliminating unnecessary stress.
  • Being happy with your life involves controlling your response to stress and sharing experiences with loved ones.
  • Kim Kardashian believes in taking time for oneself for mental health and prioritizing personal growth journeys.
  • She emphasizes the importance of compassion, empathy, and patience in relationships and personal growth.

Kim Kardashian OPENS UP About Insecurity, Healing Your Pain, & Finding HAPPINESS | Jay Shetty - YouTube

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Kim Kardashian's Daily Routine

  • Kim Kardashian prioritizes time for herself by waking up early for her morning workout.
  • She spends about 20 minutes driving back home after dropping her kids off at school, where she listens to music and doesn't take any calls.
  • She also takes time for herself at night when her kids are asleep to watch her favorite shows and have some alone time.
  • Kim Kardashian believes that taking time for oneself is important for mental health.
  • She loves her workout routine and considers it her mental health check every morning.
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Kim Kardashian on Different Faces People Show to the World

  • Kim Kardashian believes that people pick and choose what they want to take from you.
  • She shares her journeys and challenges, such as law school and starting a business, throughout her different platforms.
  • Kim Kardashian thinks that it's always a good thing to express oneself in a more meaningful way.
  • She believes that it's important to share tips and anything that she's learned along the way.
  • Kim Kardashian thinks that parenting, family dynamics, and relationships are hard.
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Kim Kardashian on Feeling Wanted and Loved

  • Kim Kardashian thinks that it's important for everyone to feel wanted and loved.
  • She believes that it's nice to feel unseen sometimes.
  • Kim Kardashian shared her experience in Japan, where people are respectful and don't ask for photos even if they recognize her.
  • She thinks that it's a beautiful experience, especially for the little ones.
  • Kim Kardashian loves her life and everything that comes along with it, but she realized that she was doing all this stuff for everyone else but herself.
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Kim Kardashian OPENS UP About Insecurity, Healing Your Pain, & Finding HAPPINESS | Jay Shetty - YouTube

Kim Kardashian on Expressing Yourself and Sharing Your Heart

  • Kim Kardashian thinks that it's important to express how you feel and who you are a little bit deeper.
  • She loves Jay Shetty's podcast and the quick messages that remind you who you are and what you need to see at that moment.
  • Kim Kardashian believes that anytime you have the opportunity to express yourself in a more meaningful way, it's always a good thing to do.
  • She shares her tips and anything that she's learned along the way because she's a big fan of Jay Shetty and what he represents.
  • Kim Kardashian thinks that it's not easy to navigate parenting, family dynamics, and relationships.
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Compassion and Care in Family

  • Kim was raised to believe that family is the most important thing and that blood is thicker than water.
  • She and her sisters work through their issues because they are family and they will figure it out.
  • Compassion comes with age and experience, and Kim's heart has opened up through spending time with people behind bars.
  • She believes that life is about helping as many people as you can, and when you feel content, it allows for more compassion.
  • Kim defines compassion as being patient for the pace at which people grow and evolve, and it's a beautiful thing to watch people make mistakes, learn from them, and grow.
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Self-Work and Personal Growth

  • Kim believes that everyone's self-work and personal growth journey is different.
  • She doesn't try to preach or force her beliefs on others, but instead, she supports them in their own journey.
  • Kim's morning workouts and blasting music in the car are her forms of self-work and meditation.
  • She thinks it's essential to do what works for you and move at your own pace.
  • Kim believes that it's okay not to be at the same level as someone else and that everyone should understand that.
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Compassion and Empathy

  • Kim's compassion and empathy have grown through spending time with people behind bars and listening to them.
  • She believes that it's essential to listen to people more than speaking and making it about yourself.
  • Kim thinks that it's crucial to have people who support your journey and grow with you.
  • She believes that you can't judge people for their pace in wanting to dig deep into their own compassion and empathy.
  • Kim thinks that it's a beautiful thing to sit back and watch people make mistakes, learn from them, and grow.
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Real Love and Patience

  • Kim believes that real love is being patient with your family as they try to change, and you don't love them because they change.
  • She thinks that it's crucial to be patient with people as they grow and evolve.
  • Kim believes that you're not trying to get someone to the next step in your journey, but you're trying to get them to the next step in their journey.
  • She thinks that self-work can be different for everyone, and it's essential to find what works for you.
  • Kim believes that it's crucial to support people in their own journey and not force your beliefs on them.
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Learning to Trust Your Inner Voice

  • Kim Kardashian started to hear her inner voice when she was 14 years old.
  • She learned to trust her voice over time.
  • Trusting your inner voice doesn't mean you always get it right.
  • It's important to listen to your inner voice and follow what matters to you.
  • Trusting your inner voice can help you make better decisions.
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Putting Yourself First

  • Kim Kardashian used to be a people pleaser and make decisions based on other people's happiness.
  • She learned to follow her own happiness in the last few years.
  • Putting yourself first doesn't mean disregarding other people's feelings.
  • It's important to protect your heart and make decisions that feel good for you.
  • Choosing yourself can lead to more opportunities and rewards.
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Eliminating Unnecessary Stress

  • Kim Kardashian realized that tension and stress from work, relationships, and friendships were unnecessary.
  • Being still and not trying to please everyone can help you be happier.
  • You can't control everything in life, but you can control your response to it.
  • Eliminating stress by making yourself happy can lead to more opportunities.
  • Choosing yourself can lead to the universe opening up for you.
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Being Happy with Your Life

  • Kim Kardashian is a happy person who is content with her life.
  • Her family, babies, and experiences make her happy.
  • Life is always going to be stressful, but you can control your response to it.
  • Choosing yourself and being happy can lead to more opportunities and rewards.
  • It's important to share your life and experiences with people you trust and love.
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Importance of Focusing on Yourself

  • Kim Kardashian realized that she was trying to make everyone happy except herself.
  • She decided to focus on herself and saw that everyone else was happier because everything was falling into place.
  • She learned that being a genuinely happy person with no complaints is a good place to be.
  • Not taking things too seriously and not taking yourself too seriously is also a key to happiness.
  • Worrying about something doesn't change the outcome, so it's better to come up with a solution and move on.
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The Value of Loyalty

  • Loyalty is a big value for Kim Kardashian across her life.
  • She has been blessed to have really great solid relationships with her family, friends, and people she works with.
  • She trusts everyone around her, and they trust her.
  • She thinks having loyal supportive people around you is everything in life.
  • When she looks to hire people, she values those who have long-standing relationships with people.
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Challenges of Holding onto Relationships

  • Kim Kardashian thinks it's natural to deal with shifts, transitions, and challenges in relationships.
  • Success, envy, and competition can make it harder to hold onto relationships.
  • It takes mutual respect to hold onto someone you love despite all the noise, challenges, and stress that come with it.
  • Real best friends will support you even if you don't talk to them every day.
  • Having stable long-standing relationships with people says a lot about a person.
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Learning Not to Take Things Personally

  • Kim Kardashian learned not to take anything personally.
  • She thinks it's a big lesson to learn because it can save you a lot of stress and challenges.
  • She has been blessed to have really great solid relationships with her family, friends, and people she works with.
  • She trusts everyone around her, and they trust her.
  • She thinks having loyal supportive people around you is everything in life.
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Importance of Grounded Relationships

  • Mutual respect is important in all relationships
  • Treating people with respect is a given
  • Grounded relationships are important for a solid person
  • Relationships can be different things
  • It takes two to create and hold onto a relationship
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Parenting Challenges

  • Parenting is the most challenging thing Kim has experienced
  • Days are long and years are short
  • Parenting has taught Kim the most about herself
  • Being a little bit firmer is something Kim is working on
  • Nothing can prepare you for the experience of parenting
  • It is the most challenging and rewarding job on the planet
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Lessons Learned from Parenting

  • Everything in life comes our way to teach us something
  • Parenting has taught Kim many lessons about herself
  • It's a hard task to balance the needs of four kids
  • Kim has learned to schedule things out to balance everyone's needs
  • Parenting has taught Kim to be patient and understanding
  • Kim has learned to be proud of herself for getting through the day
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Challenges of Daily Life

  • Kim's mornings are chaotic with kids needing her attention
  • Working out in the morning helps prepare Kim for the day
  • Kim's life is full of madness and chaos
  • There are nights when Kim cries herself to sleep
  • Parenting has taught Kim to be a better person
  • There is nothing that can prepare you for the experience of parenting
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Parenting and Family

  • Kim Kardashian talks about the challenges of being a parent and dividing time between her children.
  • She expresses her respect for parents and people who choose not to have children.
  • Kim talks about the forever nature of being a parent and how her mom has been a constant support system for her and her siblings.
  • She shares her excitement for her children to grow up and have the same close relationship with her that she has with her mom.
  • Kim emphasizes the importance of being open and honest with her children and waiting for the appropriate time to talk about certain topics.
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Relationship with Parents

  • Kim talks about how her relationship with her mom and dad has evolved over time.
  • She expresses her admiration for her mom and how she has managed to keep the family together despite the challenges they faced.
  • Kim talks about how she now understands the decisions her parents made when she was a child.
  • She shares her desire to have a big family like her parents and to have a close relationship with her children.
  • Kim talks about the saying "the day you realize your parents were right, your kids are telling you that you're wrong."
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Nuances of Celebrity Life

  • Kim talks about how her children have grown up seeing the cameras and the paparazzi.
  • She shares how her daughter is vocal about not wanting the paparazzi around.
  • Kim emphasizes that her children have a normal life away from all the attention and that they have experiences with their cousins.
  • She talks about the challenges of explaining the nuances of celebrity life to her children and being open and honest with them.
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Personal Relationships

  • Kim talks about how she has learned to be more private about her personal relationships.
  • She shares how she has healed from past relationships and how she has learned to prioritize her own happiness.
  • Kim emphasizes the importance of taking time for oneself and doing things that make one happy.
  • She talks about the different faces people show to the world and how it's important to be true to oneself.
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