Paris Hilton ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty

Last updated: Jun 1, 2023

The video is an interview with Paris Hilton about her new memoir, in which she discusses her experiences with abuse, toxic fame, and finding real love.

The video is an interview with Paris Hilton, who discusses her new memoir and opens up about her experiences with abuse, toxic fame, and finding real love. She talks about the therapeutic process of writing her memoir and the difficulty of reliving traumatic experiences. The interviewer, Jay Shetty, praises Hilton for her vulnerability and observant storytelling in the memoir. They also discuss Hilton's successful business ventures and her impact on pop culture.

  • Paris Hilton wrote a memoir called Paris the Memoir.
  • The memoir is an authentic and genuine account of her life, including experiences with abuse, toxic fame, and finding real love.
  • Paris Hilton is a successful CEO, author, philanthropist, DJ, designer, recording artist, actress, host, model, and influencer.
  • Writing a memoir was a difficult and emotional process for Paris Hilton, but it was therapeutic and healing.
  • Paris Hilton is observant and smart, and her memoir is full of details and observations that make it relatable.
  • Paris Hilton has no regrets in life, but she regrets letting certain people with bad intentions into her life.
  • Paris Hilton believes that self-esteem is important and has learned to love herself and surround herself with positive and supportive people.
  • Paris Hilton has experienced abuse and toxic fame, but speaking up and sharing her story can help others going through similar experiences.
  • Paris Hilton hopes that her memoir will help people understand her better and overcome toxic fame.

Paris Hilton ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty - YouTube

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Paris Hilton's Memoir

  • Paris Hilton's new memoir is called Paris the Memoir.
  • The memoir is an authentic, open, and genuine account of Paris Hilton's life.
  • Paris Hilton shares her experiences with abuse, toxic fame, and finding real love.
  • Writing the memoir was a therapeutic and healing experience for Paris Hilton.
  • Paris Hilton's audiobook was even harder to record than writing the memoir.
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Paris Hilton's Career

  • Paris Hilton is a CEO, New York Times best-selling author, philanthropist, DJ, designer, recording artist, actress, host, model, and influencer.
  • Paris Hilton has defined and dominated pop culture, commanding her position as one of the most recognizable faces on the planet.
  • Paris Hilton has a self-made spotlight and has architectured a thriving entertainment and consumer products empire.
  • Paris Hilton Entertainment is a multi-billion dollar company consisting of 45 branded stores, 19 product lines, and 29 fragrances.
  • Paris Hilton was declared a billion-dollar entrepreneur by Variety in recognition of her successful business and global brand piracy.
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Writing a Memoir

  • Writing a memoir is a difficult and emotional process.
  • Paris Hilton's memoir was therapeutic and healing for her.
  • Paris Hilton had to relive many traumatic experiences while writing the memoir.
  • Recording the audiobook was even harder for Paris Hilton.
  • Speaking out loud about her experiences was an important part of the healing process for Paris Hilton.
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Paris Hilton ON: Overcoming Abuse, Toxic Fame & Finding REAL LOVE | Jay Shetty - YouTube

Observations in the Memoir

  • Paris Hilton's memoir is phenomenally observant.
  • Paris Hilton is incredibly smart and able to spot tiny details, patterns, and connections.
  • The stories and history in Paris Hilton's memoir are full of details and observations.
  • Paris Hilton's memoir is relatable and allows readers to connect with her experiences.
  • Paris Hilton's memoir is an authentic and genuine account of her life.
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Regrets and Learning from Mistakes

  • Paris Hilton believes that everything she has done in life has made her who she is today.
  • She does not have any regrets in life because it has made her a strong person.
  • She regrets letting certain people in her life who had bad intentions.
  • She was always trusting of everyone, but now she has learned to assess and evaluate energy and intentions around her.
  • She was inexperienced in life and not in the right headspace to make decisions on being in a relationship.
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The Spell of Love and Money

  • Paris Hilton believes that some people with negative or unhealthy intentions are often under the spell of love and money.
  • Money can take over their mind and any values they have would just go to the side.
  • She has seen people change especially with fame and money, where they become a different person and start thinking that they're better than others.
  • She hates it when someone is unkind to someone and treats someone as if they're lower than them.
  • Money and fame cannot buy class.
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Self-Esteem and Learning to Love Yourself

  • Paris Hilton believes that self-esteem is a big topic in the world today, especially because of social media and self-judgment and self-criticism.
  • She has been good at pretending sometimes, but she has learned to be more authentic and true to herself.
  • She has learned to love herself and not care about what other people think of her.
  • She has also learned to surround herself with positive and supportive people.
  • She believes that it is important to take care of yourself and your mental health.
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Overcoming Abuse and Toxic Fame

  • Paris Hilton has experienced abuse and toxic fame in her life.
  • She has been through a lot of trauma as a teenager, which made her not trust anyone.
  • She had a huge wall around her heart for a very long time.
  • It wasn't until she met her husband that she had those walls come down and she actually let someone in.
  • She believes that it is important to speak up and share your story to help others who may be going through similar experiences.
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Paris Hilton's Journey to Self-Discovery

  • Paris Hilton's self-esteem was destroyed by the abuse she suffered as a teenager in troubled teen schools.
  • Her documentary in 2019 was the start of her path to self-discovery.
  • Writing her book was the second part of her journey to self-discovery.
  • Getting married to her husband has completely changed her life.
  • Paris is grateful to Alexandra Dean, the director of her documentary, for changing her life.
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Breaking the Silence on Abuse

  • Many people suffer in silence and never open up about their pain.
  • Paris Hilton's book may encourage others to talk about their experiences.
  • Paris Hilton's teacher, Mr. Abercrombie, manipulated and groomed her when she was in eighth grade.
  • He kissed her against her will, and her parents caught them.
  • Paris didn't talk about it with her family until recently.
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The Pressure to Pretend

  • It's easier to pretend than to face the truth.
  • Paris Hilton pretended for a long time, but eventually, she stopped pretending and started working on herself.
  • Paris Hilton's book is about claiming her narrative back and not letting what happened to her define her self-esteem.
  • Paris Hilton's journey to self-discovery helped her turn her pain into a purpose.
  • Paris Hilton wants to make a difference in other people's lives.
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Overcoming Toxic Fame

  • Paris Hilton talks about the downside of fame and how it can be toxic.
  • She discusses how people see parts of her life as unrelatable.
  • Paris Hilton hopes that by opening up about her experiences, people will understand her better.
  • Paris Hilton's book is about her journey to finding real love and overcoming toxic fame.
  • Paris Hilton's husband has helped her change her life for the better.
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Paris Hilton's Memoir

  • Paris Hilton's sister and mother were shocked after reading her memoir.
  • Paris Hilton's family was unaware of the abuse she faced.
  • It was difficult for Paris Hilton to talk about her experiences due to her upbringing.
  • Paris Hilton believes her story is important and wishes she had her book when she was a teenager.
  • Paris Hilton's book discusses the importance of not holding onto shame.
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Shame and Embarrassment

  • Shame and embarrassment are constant themes in Paris Hilton's memoir.
  • Paris Hilton believes that shame should not be on the victim but on the person who hurt them.
  • People who hurt others often feel shame and try to escape it by lying to themselves.
  • Paris Hilton hopes that people listening will recognize that the shame they feel is not theirs to carry.
  • Vocalizing experiences can be difficult, but it is important to do so.
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Using the Word "Pedophile"

  • Paris Hilton was manipulated and did not want to think of herself as a victim.
  • Paris Hilton believes that her story is important because it happens to people every day.
  • Paris Hilton's book was read by someone who felt like they were reading about their own daughter.
  • Paris Hilton hopes that her book will inspire parents to keep communication lines open with their children.
  • Paris Hilton's mother was shocked by some of the things in the book.
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Importance of Communication

  • Paris Hilton believes that communication is important.
  • Parents should keep communication lines open with their children.
  • It is easy to judge children, but it is important to keep communication open.
  • Paris Hilton's mother wished that she could have spoken to her about certain things.
  • Paris Hilton's mother had her when she was 19.
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Paris Hilton's Relationship with Her Mother

  • Paris Hilton's mother was emotionally distant when she was growing up.
  • Paris Hilton's mother was a product of her generation and did not talk about her feelings.
  • Paris Hilton's mother has become closer to her after reading her book and watching her documentary.
  • Paris Hilton hopes that her experience with her mother encourages others to open up to their parents.
  • Paris Hilton had many secrets from her parents when she was growing up.
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Paris Hilton's Relationship with Her Grandmother

  • Paris Hilton's grandmother was a force of nature who always made her feel confident.
  • Paris Hilton's grandmother told her that she would be one of the most famous and photographed women in the world.
  • Paris Hilton's grandmother encouraged her to remain the same sweet, down-to-earth girl that she was.
  • Paris Hilton's grandmother instilled in her the importance of being kind.
  • Paris Hilton believes that everyone needs a figure in their life who reminds them of who they need to be.
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Paris Hilton's Experience in "Schools" for Troubled Teens

  • Paris Hilton was sent to several facilities for troubled teens, including Provo Canyon School, Cascade, and Ascent.
  • Paris Hilton felt like she was being kidnapped when she was taken to these facilities.
  • Paris Hilton was told that she needed to be "fixed" when she didn't believe that there was anything wrong with her.
  • Paris Hilton knew that she didn't deserve to be in these facilities and wasn't a bad kid.
  • Paris Hilton's strict upbringing and move to New York City led to her sneaking out and getting bad grades.
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Paris Hilton's Advice for Overcoming Abuse and Toxic Fame

  • Paris Hilton believes that it's important to speak out about abuse and not keep it a secret.
  • Paris Hilton believes that therapy and self-reflection are important for healing from abuse and trauma.
  • Paris Hilton believes that it's important to surround yourself with positive people who support you.
  • Paris Hilton believes that it's important to focus on the things that make you happy and bring you joy.
  • Paris Hilton believes that it's important to be true to yourself and not let fame change who you are.
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Experiences in Growth Boarding Schools

  • Children are taken to these schools by two men in the middle of the night, holding up handcuffs.
  • It is extremely traumatizing and causes severe nightmares for decades.
  • Paris Hilton always thought she didn't deserve to be there and kept going by thinking about who she wanted to become.
  • Other people around her broke down as they were being told they were broken and wrong.
  • Paris Hilton had attention deficit disorder which no one knew about, and it affected her grades.
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ADHD as a Superpower in Business

  • Paris Hilton considers her ADHD as her superpower.
  • She has always been future-thinking, thinking outside of the box, and a risk-taker.
  • ADHD is like having a brain of a Ferrari with bicycle brakes, always moving and thinking fast.
  • Being impulsive and making intuitive decisions can work out in business.
  • Art, design, and philosophy were Paris Hilton's favorite subjects in school, and now her entire life is in those fields.
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Experiences with Abuse

  • Paris Hilton met a guy in the mall who took her to a house and sexually abused her.
  • She woke up not knowing what happened and didn't tell anyone because she was ashamed.
  • She was in an abusive relationship for years and didn't realize it until she watched a documentary about it.
  • Paris Hilton's parents didn't believe her when she told them about the abuse she experienced in boarding school.
  • She wants to use her platform to raise awareness about abuse and help others who have gone through it.
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Finding Real Love

  • Paris Hilton thought she found love in toxic relationships, but it was just a cycle of abuse.
  • She realized she needed to love herself first and set boundaries.
  • Paris Hilton is now in a healthy relationship with someone who loves and respects her.
  • She wants to have children and be a great mom.
  • Paris Hilton is grateful for her experiences because they made her who she is today.
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Experiences with Abuse

  • Paris Hilton discusses her experiences with abuse in her new memoir.
  • She talks about how she was abused by five different men throughout her life.
  • She shares how she was abused by her ex-boyfriend and how he would control her.
  • Paris also talks about how she was sexually abused as a teenager by an older man.
  • She explains how she felt ashamed and embarrassed to talk about it for a long time.
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Dealing with Shame and Embarrassment

  • Paris Hilton talks about how shame and embarrassment can keep cycling in a person's life.
  • She explains how it can be isolating and make a person feel alone.
  • Paris shares how she held on to her shame and embarrassment for a long time until she wrote about it in her book.
  • She talks about how talking about it can make others feel safe to talk about their experiences as well.
  • Paris discusses how people are quick to judge others and how that judgment can be reflected back onto themselves.
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Finding Real Love

  • Paris Hilton talks about how she has found real love with her fiancĂ©.
  • She shares how she has learned to trust again and how her fiancĂ© has helped her heal.
  • Paris talks about how she has learned to set boundaries in her relationships.
  • She explains how she has learned to prioritize her own happiness and well-being.
  • Paris discusses how she has learned to let go of toxic relationships and surround herself with positive people.
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The Importance of Sharing Your Story

  • Paris Hilton talks about how sharing her story has helped others feel less alone.
  • She explains how it can create a sense of empathy and compassion for others.
  • Paris discusses how giving yourself more grace can lead to giving others more grace.
  • She talks about how judgment can become a vicious cycle and how sharing your story can break that cycle.
  • Paris shares how she hopes her book will inspire others to share their stories and heal from their experiences.
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Reception of the Book

  • The reaction to the book has been incredible.
  • People have shown love and support.
  • Paris feels understood and respected.
  • People have empathy and kindness towards her.
  • Paris played a character for so long that people had no idea about her true self.
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Healing and Inner Child

  • Being understood is the hardest thing, especially for unseen trauma.
  • The character is covering the inner child that experienced all the trauma.
  • Paris feels safe now with her husband and baby boy.
  • She is proud of everything she has accomplished.
  • Paris is a survivor and a badass.
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