The video is about tips from top health experts on how to improve the quality of your sleep, which in turn will improve the quality of your life and health.
The video is an interview with Wallo267, a former inmate who spent 20 years in prison, discussing his mindset and how he overcame his circumstances to become successful.
The video is about Russell Brunson discussing the lessons he learned from wrestling and how discipline can help people survive a severe economic downturn.
The video is an interview with Scott Harrison, the founder and CEO of charity: water, discussing his journey from a nightclub promoter to a philanthropist and the importance of redemption in starting over.
The video is about how to uncover and understand the subconscious factors that hold people back in life, and how to develop self-awareness to navigate them.
The video is an interview with musician Mike Posner, who discusses his journey of self-discovery and how he gained and lost success in the music industry.
The video is about Trent Shelton discussing the importance of embracing fear and pain in order to grow and become stronger, and his journey from being an introverted NFL player to becoming a motivational speaker.
The video is about 11 risk factors that can harm the brain, including football, negative thinking patterns, and low-fat diets, and how to improve brain function through exercise, omega-3 fatty acids, and positive decision-making.
The video is an interview with Gabrielle Bernstein, a bestselling author and speaker, discussing the importance of proactively changing thought patterns and beliefs in order to improve one's life.
The video is an interview with Dr. Shefali, a clinical psychologist and author, about her approach to conscious parenting, which focuses on the parent's own emotional and conditioned legacies and finding their own truth to unleash it in their child.
The video discusses the benefits of fasting, including weight loss, improved cognitive function, and increased lifespan, and explores different fasting protocols and their effects on the body.
The video is about the secret habits that millionaires use every day that anyone can copy, featuring real estate entrepreneur and best-selling author Dean Graziosi, who shares his personal journey from poverty to building a multi-million dollar empire.
The video is an interview with John Travolta discussing his career and the importance of doing work that aligns with one's own standards rather than others' criteria.
The video is an episode of Impact Theory with David Goggins, who shares his story of transforming himself from a bullied, obese, and weak person to the toughest man on the planet through extreme endurance training and mental toughness.
The video is a conversation with Jordan Peterson about the importance of self-identity and how it is negotiated in the social world, particularly in childhood.
The video is about Garrain Jones' journey from a troubled childhood, criminal activities, and living in his car to becoming a successful motivational speaker and entrepreneur by changing his mindset and focusing on value creation.
The video is an interview with Gary "Litefoot" Davis, where he discusses his upbringing, the financial collapse his family faced, and the lessons he learned about hard work and resilience.
The video is about Jason Mayden's journey from growing up in Chicago to becoming a successful designer at Nike and eventually starting his own company, and how his mentality and work ethic played a crucial role in his success.
The video is about Coach Mike Bayer discussing his new book "One Decision" and how making one decision to be yourself can change your life, as well as the importance of perspective in shaping our experiences.
The video is about how our concept of ourselves is built from the narratives we create from our experiences, and how defining our values is important in shaping our identity.
The video is about breaking the addiction to negative thoughts and emotions in 31 minutes, featuring Trevor Moawad, a performance coach who has worked with world-class athletes and high-achieving CEOs.
The video is about how water fasting can reverse aging and treat medical conditions like high blood pressure, and features an interview with Dr. Alan Goldhamer, founder of True North Health Center.
The video is an interview with Dr. Paul Saladino, a certified functional medicine practitioner, discussing his unconventional path to medicine and his appreciation for the impact of nutrition on overall well-being.
The video is an interview with Shawn Stevenson, a bestselling author and sleep expert, who explains why sleep quality is more important than diet and exercise combined for our health and physical appearance.
The video is an interview with Leila Janah, who talks about how rejection is inevitable in entrepreneurship and the importance of grit, which she attributes to her upbringing and early experiences working various jobs, including cleaning toilets.
The video is an interview with author Robert Greene discussing the primitive nature of the human brain and how emotions often govern our decisions, leading to a lack of awareness and dangerous beliefs about our rationality.
The video is about the true cause of heart disease and how lifestyle factors such as nutrition, physical activity, sleep, and pollution play a significant role in preventing it.
The video is about organizational psychologist Adam Grant discussing the values and skills necessary for effective leadership, including humility, integrity, and adaptation.
The video is an interview with Aubrey Marcus, the founder and CEO of a human performance company, discussing the importance of balancing hard work with recovery and self-awareness in order to optimize personal growth and success.
The video is about the importance of proper breathing and how our modern lifestyle has led to anatomical changes that make it difficult for us to breathe properly, leading to various health issues.