No Matter How Broken You Are, He Explains How to Get Whole | Nick Santonastasso on Impact Theory

Last updated: Jun 1, 2023

The video is about Nick Santonastasso discussing how to become whole again, no matter how broken one may feel.

The video features an interview with Nick Santonastasso on Impact Theory, where he shares his journey of overcoming his physical disability and mental health struggles to become a motivational speaker and fitness enthusiast. He talks about the importance of mindset, self-love, and taking action towards one's goals, no matter how broken or limited one may feel. He also shares his personal experiences of dealing with bullying, depression, and suicidal thoughts, and how he found hope and purpose through his passion for fitness and inspiring others. The video aims to inspire and empower viewers to overcome their own challenges and live a fulfilling life.

  • Nick was born with Hanhart syndrome, missing his legs and one arm.
  • He found inspiration in fitness and bodybuilding, making motivational videos and speaking engagements.
  • Nick believes mindset is everything, emphasizing self-talk, focusing on what you can control, and taking action.
  • He suggests finding a sense of purpose, pursuing passions, and using struggles as fuel for purpose.
  • Relationships are crucial for personal growth and healing, surrounding yourself with positive and supportive people, communicating openly and honestly, and forgiving.
  • Nick shares obstacles he has faced, overcoming fear of public speaking, adapting to physical limitations, and having a support system.
  • He encourages self-care and taking care of mental health, setting goals, and surrounding oneself with positive influences.

No Matter How Broken You Are, He Explains How to Get Whole | Nick Santonastasso on Impact Theory - YouTube

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Nick's Journey to Wholeness

  • Nick was born with a rare genetic disorder called Hanhart syndrome.
  • He was missing both of his legs and one of his arms.
  • He was bullied in school and struggled with depression and suicidal thoughts.
  • He found inspiration in bodybuilding and fitness.
  • He started making motivational videos and became a public speaker.
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The Power of Mindset

  • Nick believes that mindset is everything.
  • He emphasizes the importance of focusing on what you can control.
  • He encourages people to reframe their negative thoughts and beliefs.
  • He suggests setting small goals and celebrating small wins.
  • He stresses the importance of taking action and not waiting for motivation.
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The Role of Relationships

  • Nick credits his family and friends for supporting him through his struggles.
  • He believes that relationships are crucial for personal growth and healing.
  • He suggests surrounding yourself with positive and supportive people.
  • He encourages people to communicate openly and honestly with their loved ones.
  • He stresses the importance of forgiveness and letting go of grudges.
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No Matter How Broken You Are, He Explains How to Get Whole | Nick Santonastasso on Impact Theory - YouTube

The Importance of Purpose

  • Nick believes that having a sense of purpose is essential for a fulfilling life.
  • He suggests finding something that you are passionate about and pursuing it.
  • He encourages people to use their struggles and challenges as fuel for their purpose.
  • He stresses the importance of taking action towards your purpose, even if it's small steps.
  • He suggests focusing on the impact you can make on others through your purpose.
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Nick's Journey to Wholeness

  • Nick was born with a rare condition called Hanhart syndrome.
  • He was missing his legs and one arm.
  • He was bullied in school and struggled with depression.
  • He found inspiration in fitness and bodybuilding.
  • He started making motivational videos and speaking engagements.
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The Power of Mindset

  • Nick believes that mindset is everything.
  • He emphasizes the importance of self-talk and positive affirmations.
  • He encourages people to focus on what they can control.
  • He believes that challenges can be opportunities for growth.
  • He stresses the importance of taking action and not giving up.
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Overcoming Obstacles

  • Nick shares some of the obstacles he has faced in his life.
  • He talks about how he overcame his fear of public speaking.
  • He discusses how he learned to adapt to his physical limitations.
  • He emphasizes the importance of having a support system.
  • He encourages people to find their purpose and pursue it relentlessly.
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Living a Fulfilling Life

  • Nick believes that everyone has the potential to live a fulfilling life.
  • He encourages people to find their passion and pursue it.
  • He emphasizes the importance of setting goals and taking action.
  • He talks about the importance of self-care and taking care of one's mental health.
  • He encourages people to surround themselves with positive influences.
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Nick's Journey to Wholeness

  • Nick was born with a rare condition called Hanhart syndrome.
  • He was bullied in school and struggled with depression and suicidal thoughts.
  • He found inspiration in bodybuilding and fitness.
  • He learned to focus on what he could control and to set goals for himself.
  • He now uses his platform to inspire others and spread positivity.
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The Power of Mindset

  • Nick emphasizes the importance of mindset in achieving success.
  • He believes that the way we think about ourselves and our circumstances can either hold us back or propel us forward.
  • He encourages people to focus on their strengths and to surround themselves with positive influences.
  • He also stresses the importance of taking action and not letting fear hold us back.
  • He believes that we can all achieve greatness if we believe in ourselves and work hard.
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The Role of Community

  • Nick credits his success to the support of his family and friends.
  • He believes that having a strong community is essential for achieving our goals.
  • He encourages people to find like-minded individuals who can support and encourage them.
  • He also stresses the importance of giving back to our communities and helping others.
  • He believes that by lifting others up, we can all achieve greater success.
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The Importance of Gratitude

  • Nick believes that gratitude is essential for achieving happiness and fulfillment.
  • He encourages people to focus on the positive aspects of their lives and to be grateful for what they have.
  • He believes that by focusing on gratitude, we can attract more positivity into our lives.
  • He also stresses the importance of giving back and helping others, as this can bring a sense of purpose and fulfillment.
  • He believes that by cultivating a grateful mindset, we can all achieve greater happiness and success.
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Importance of Mindset

  • Having a positive mindset is crucial to becoming whole again.
  • It's important to focus on what you can control and let go of what you can't.
  • Believing in yourself and your abilities is key to achieving your goals.
  • It's important to surround yourself with positive influences and people who support you.
  • Gratitude and appreciation for what you have can help shift your mindset towards positivity.
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Overcoming Obstacles

  • Everyone faces obstacles in life, but it's important to not let them define you.
  • It's important to take responsibility for your actions and not blame others for your problems.
  • Perseverance and determination are key to overcoming obstacles.
  • It's important to learn from your mistakes and use them as opportunities for growth.
  • Having a support system can help you overcome obstacles and stay motivated.
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Self-Care and Wellness

  • Self-care is crucial to becoming whole again.
  • It's important to prioritize your physical and mental health.
  • Regular exercise, healthy eating, and getting enough sleep are important for overall wellness.
  • Practicing mindfulness and meditation can help reduce stress and improve mental health.
  • It's important to take time for yourself and do things that bring you joy and relaxation.
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Finding Purpose and Passion

  • Having a sense of purpose and passion can help you become whole again.
  • It's important to identify your values and what's important to you.
  • Exploring different interests and hobbies can help you find your passion.
  • Setting goals and working towards them can give you a sense of purpose and direction.
  • It's important to find a career or job that aligns with your values and passions.
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Nick Santonastasso on Becoming Whole Again

  • Nick Santonastasso shares his story of being born with a rare condition called Hanhart syndrome.
  • He talks about how he struggled with depression and suicidal thoughts.
  • He emphasizes the importance of finding a purpose in life and setting goals.
  • He encourages people to surround themselves with positive influences and to seek help when needed.
  • He stresses the importance of taking care of one's physical and mental health.
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The Power of Mindset

  • Nick Santonastasso talks about the power of mindset in overcoming challenges.
  • He emphasizes the importance of having a positive attitude and focusing on solutions rather than problems.
  • He encourages people to reframe their negative thoughts and to practice gratitude.
  • He talks about the importance of visualization and setting intentions.
  • He stresses the importance of taking action and not letting fear hold you back.
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The Importance of Self-Love

  • Nick Santonastasso talks about the importance of self-love and self-acceptance.
  • He emphasizes the need to stop comparing oneself to others and to focus on one's own journey.
  • He encourages people to practice self-care and to prioritize their own needs.
  • He talks about the importance of forgiveness and letting go of past hurts.
  • He stresses the importance of surrounding oneself with people who love and support you.
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The Journey to Wholeness

  • Nick Santonastasso talks about the journey to becoming whole again.
  • He emphasizes the need to take things one step at a time and to be patient with oneself.
  • He encourages people to embrace their imperfections and to see them as opportunities for growth.
  • He talks about the importance of finding meaning and purpose in life.
  • He stresses the importance of staying committed to the journey and not giving up.
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How to Become Whole Again

  • Accept your situation and take responsibility for your life.
  • Surround yourself with positive people who support and encourage you.
  • Set goals and take small steps towards achieving them.
  • Practice self-care and prioritize your mental and physical health.
  • Find purpose and meaning in your life by helping others and making a positive impact.

Watch the video on YouTube:
No Matter How Broken You Are, He Explains How to Get Whole | Nick Santonastasso on Impact Theory - YouTube

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