How To Know They Are The One | Matthew Hussey - MP Podcast #103

The video is about Matthew Hussey, a dating advice expert for women, discussing various topics related to relationships, including vulnerabilities, jealousy, gaslighting, and rejection. He shares his background and how he started his career in helping women with their love lives. He also talks about his best-selling book and the impact it has had on millions of people. The video is intended for anyone who wants to learn about these topics or to see the world's most flirty human being doing a podcast.

This video by Mikhaila Peterson was published on Aug 10, 2021.
Video length: 01:04:09.

Mikhaila Peterson's Career

• Mikhaila Peterson is a podcaster, lifestyle and diet researcher, founder, and mother.
• She started her career in helping women with their love lives by attending a seminar where men were coaching other men on how to talk to women.
• At 20, she had the idea that no one seems to be doing a great job of helping women with their relationships, so she started helping women.

Mikhaila Peterson's Best-Selling Book

• Mikhaila Peterson's best-selling book is "The 5 AM Club," which focuses on waking up early and developing healthy habits.
• The book has had a significant impact on millions of people and has been praised for its practical advice and inspiring stories.

Mikhaila Peterson's Podcast

• Mikhaila Peterson hosts a podcast called "The Mikhaila Peterson Podcast," where she discusses various topics related to relationships, including vulnerabilities, jealousy, gaslighting, and rejection.
• She shares her background and experiences, as well as insights from her research and personal life.

Mikhaila Peterson's Personal Life

• Mikhaila Peterson is married and has children.
• She is known for her open and honest approach to discussing her personal life and experiences on her podcast.

How To Know They Are The One | Matthew Hussey - MP Podcast #103 - YouTube

Mikhaila Peterson's Background and Career

• Mikhaila Peterson is the daughter of Jordan Peterson, a renowned clinical psychologist and professor at the University of Toronto.
• She is also a podcaster, lifestyle and diet researcher, founder, and mother.
• Mikhaila started her career in helping women with their love lives by attending a seminar where men were coaching other men on how to talk to women.
• She realized that she might actually get some time coaching people even if it's four or five people, which is where it started for her.
• At 20, she had the idea that no one seems to be doing a great job of helping women with their relationships, so she started helping women.

Mikhaila Peterson's Best-Selling Book

• Mikhaila Peterson's best-selling book is "The 5 AM Club," which focuses on waking up early and developing healthy habits.
• The book has had a significant impact on millions of people and has been praised for its practical advice and inspiring stories.

Mikhaila Peterson's Podcast

• Mikhaila Peterson hosts a podcast called "The Mikhaila Peterson Podcast," where she discusses various topics related to relationships, including vulnerabilities, jealousy, gaslighting, and rejection.
• She shares her background and experiences, as well as insights from her research and personal life.

How To Know They Are The One | Matthew Hussey - MP Podcast #103 - YouTube

Mikhaila Peterson's Personal Life

• Mikhaila Peterson is married and has children.
• She is known for her open and honest approach to discussing her personal life and experiences on her podcast.

The Importance of Vulnerability in Relationships

• Matthew Hussey discusses the importance of vulnerability in relationships.
• He explains that vulnerability allows individuals to connect on a deeper level.
• Hussey also talks about the importance of being honest with oneself and others.
• He emphasizes that vulnerability is not a weakness, but rather a strength in relationships.
• Hussey encourages listeners to be open and honest with their partners, even when it's difficult.

The Dangers of Gaslighting

• Matthew Hussey discusses the concept of gaslighting in relationships.
• He explains that gaslighting is a form of emotional manipulation where one person makes another doubt their own sanity or perception of reality.
• Hussey gives examples of how gaslighting can occur in relationships.
• He emphasizes the importance of recognizing and addressing gaslighting in relationships.
• Hussey encourages listeners to be aware of their own behavior and the behavior of their partners, and to seek help if necessary.

The Importance of Self-Awareness

• Matthew Hussey discusses the importance of self-awareness in relationships.
• He explains that self-awareness allows individuals to understand their own emotions and reactions, and to communicate effectively with their partners.
• Hussey gives examples of how self-awareness can improve relationships.
• He emphasizes the importance of taking responsibility for one's own emotions and actions in relationships.
• Hussey encourages listeners to practice self-reflection and seek feedback from their partners to improve their relationships.

The Importance of Communication in Relationships

• Matthew Hussey discusses the importance of communication in relationships.
• He explains that effective communication allows individuals to express their needs and feelings, and to understand their partners.
• Hussey gives examples of how communication can improve relationships.
• He emphasizes the importance of active listening and being open to feedback in relationships.
• Hussey encourages listeners to practice active listening and seek feedback from their partners to improve their relationships.

The Importance of Self-Care in Relationships

• Matthew Hussey discusses the importance of self-care in relationships.
• He explains that taking care of oneself is essential for maintaining a healthy relationship.
• Hussey gives examples of how self-care can improve relationships.
• He emphasizes the importance of prioritizing one's own needs and well-being in relationships.
• Hussey encourages listeners to practice self-care and prioritize their own needs and well-being in relationships.

Section 1: Taking a Break from a Relationship

• If you're in a situation where you're not happy, there's a way to step back and look at the situation without being in it.
• Taking a vacation or having some time apart can help you gain perspective and clarity.
• It's not always easy to take a break, but it can be beneficial in the long run.
• Isolating from certain people can help you distance yourself from negative influences.
• It's important to continue inviting people into your life who challenge your beliefs and perspectives.

Section 2: Detecting a Narcissist

• Narcissism is a complex trait that requires a diagnosis from a mental health professional.
• It's important to be cautious about labeling everyone as a narcissist.
• All of us have narcissistic tendencies, but it's important to recognize when these tendencies become clinical.
• Look for signs of self-awareness and the ability to apologize as indicators of a healthy personality.
• People who can't apologize can be difficult to work with and may be a red flag in a relationship.

Section 3: Understanding Narcissism

• Narcissism is a complex trait that requires a diagnosis from a mental health professional.
• It's important to be cautious about labeling everyone as a narcissist.
• All of us have narcissistic tendencies, but it's important to recognize when these tendencies become clinical.
• Look for signs of self-awareness and the ability to apologize as indicators of a healthy personality.
• People who can't apologize can be difficult to work with and may be a red flag in a relationship.

Section 4: Conclusion

• Taking a break from a relationship can help you gain perspective and clarity.
• It's important to be cautious about labeling everyone as a narcissist.
• All of us have narcissistic tendencies, but it's important to recognize when these tendencies become clinical.
• Look for signs of self-awareness and the ability to apologize as indicators of a healthy personality.
• People who can't apologize can be difficult to work with and may be a red flag in a relationship.

What is Gaslighting?

• Gaslighting is a term used to describe when someone makes someone else feel crazy or unsure of their own sanity.
• It is a form of psychological manipulation that erodes a person's self-esteem and belief in their perception of reality.
• Gaslighting often involves lying or misleading someone in a way that makes them doubt their own memories or experiences.
• It can be used to control or manipulate someone's behavior or decisions.
• Gaslighting can be particularly harmful in relationships, as it can lead to feelings of confusion, mistrust, and insecurity.

How Gaslighting Works

• Gaslighting involves a pattern of behavior or communication that is designed to make someone feel unsure of their own reality.
• It often involves lying or misleading someone in a way that is subtle or difficult to detect.
• Gaslighting can be used to control or manipulate someone's behavior or decisions by making them doubt their own judgment or instincts.
• It can also be used to create a sense of confusion or uncertainty, which can be used to further manipulate someone's behavior or decisions.
• Gaslighting can be particularly effective when it is used in a way that is consistent and persistent over time.

The Impact of Gaslighting

• Gaslighting can have a significant impact on a person's mental and emotional well-being.
• It can lead to feelings of confusion, mistrust, and insecurity, which can be difficult to overcome.
• Gaslighting can also erode a person's self-esteem and belief in their own perception of reality.
• It can make it difficult for someone to trust their own instincts or make decisions based on their own values and priorities.
• Gaslighting can be particularly harmful in relationships, as it can lead to feelings of betrayal, hurt, and resentment.

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How To Know They Are The One | Matthew Hussey - MP Podcast #103 - YouTube