Jim Kwik and Steven Bartlett - The Memory Expert: Do You Want A Perfect Memory?

Last updated: Nov 2, 2023

The video by Jim Kwik and Steven Bartlett is about a CEO who is passionate about improving memory and cognitive performance. He believes that our mind controls all the treasures of our life, but it's not user-friendly. He shares his personal experience of struggling with memory loss and how he learned to improve his memory through various techniques such as mnemonics, speed reading, and adult learning theory. He also talks about how these techniques have helped him become a memory expert and achieve success in business and other areas of life. The CEO encourages others to learn these techniques to improve their memory and achieve their goals.

This video by The Diary Of A CEO was published on Jun 26, 2023.
Video length: 01:39:20.

 

The video is about a CEO who is passionate about improving memory and cognitive performance.

He believes that our mind controls all the treasures of our life, but it's not user-friendly. He shares his personal experience of struggling with memory loss and how he learned to improve his memory through various techniques such as mnemonics, speed reading, and adult learning theory. He also talks about the importance of memory in business, creativity, and personal growth.

The CEO offers to coach viewers for free on how to improve their memory and brain power.

 

  • The CEO is passionate about improving memory and cognitive performance.
  • He believes that our mind controls all the treasures of our life, but it's not user-friendly.
  • He shares his personal experience of struggling with memory loss and how he learned to improve his memory through various techniques.
  • He talks about how these techniques have helped him become a memory expert and achieve success in business and other areas of life.
  • He encourages others to learn these techniques to improve their memory and achieve their goals.
  • The CEO believes that there's no such thing as good or bad memory.
  • Memory retention is getting worse and worse.
  • The CEO's mission is to build better, brighter brains.
  • He believes that our beliefs and thoughts are the program that runs our brains.

The Memory Expert: Do You Want A Perfect Memory? WATCH. - YouTube

The Memory Expert: Do You Want A Perfect Memory? WATCH. 001

Introduction

  • The CEO is passionate about improving memory and cognitive performance.
  • He believes that our mind controls all the treasures of our life, but it's not user-friendly.
  • He shares his personal experience of struggling with memory loss and how he learned to improve his memory through various techniques.
  • He talks about how these techniques have helped him become a memory expert and achieve success in business and other areas of life.
  • He encourages others to learn these techniques to improve their memory and achieve their goals.
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The Three Keys to a Better Memory

  • Jim, quick, in the house - globally recognized leader in memory improvement training.
  • Training your brain to work better if you want to learn faster you want to retain that information you are in for an absolute treat.
  • Google, Virgin, Nike - why are they coming to you? They're struggling with distraction, memory loss, it's affecting their performance, their productivity.
  • Our mind controls all the treasures of our life yet it's not user-friendly.
  • The CEO is passionate about improving memory and cognitive performance because he grew up with a broken brain.
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The 10 Keys to a Better Memory

  • The CEO gives everybody the 10 keys to a better memory.
  • These keys are how real transformation happens.
  • The CEO's mission is to build better, brighter brains.
  • Memory retention is getting worse and worse.
  • The CEO believes that there's no such thing as good or bad memory.
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The Memory Expert: Do You Want A Perfect Memory? WATCH. - YouTube

Conclusion

  • The CEO believes that knowledge today's not only power but also profit.
  • He encourages others to learn these techniques to improve their memory and achieve their goals.
  • The CEO's mission is to build better, brighter brains.
  • He believes that our mind controls all the treasures of our life, but it's not user-friendly.
  • The CEO is passionate about improving memory and cognitive performance because he grew up with a broken brain.
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The CEO's Struggle with Memory Loss

  • The CEO struggled with memory loss and felt like he had a bad memory.
  • He believed that his type of brain was not good at retaining information.
  • He resigned himself to the idea that he would always have difficulty remembering things.
  • He believes that our beliefs and thoughts are the program that runs our brains.
  • He believes that our self-talk and beliefs shape our minds.
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The CEO's Positive Impact on People's Brains

  • The CEO wants to have a positive impact on people's brains as it relates to memory.
  • He believes that our brains are just incredible supercomputers.
  • He believes that our self-talk, thoughts, and beliefs are the program that runs our brains.
  • He believes that if we tell ourselves that we are not good at remembering things, we will not remember them.
  • He believes that people at events are surprised to hear that he is learning difficulties and put in special education.
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The CEO's Experience with Memory Improvement Techniques

  • The CEO believes that our mind controls all the treasures of our life.
  • He believes that our mind is not user-friendly.
  • He learned to improve his memory through various techniques such as mnemonics, speed reading, and adult learning theory.
  • He became a memory expert and achieved success in business and other areas of life.
  • He encourages others to learn these techniques to improve their memory and achieve their goals.
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The CEO's Personal Experience with Memory Loss

  • The CEO struggled with memory loss and felt like he had a bad memory.
  • He was the type of person that forgot names instantly.
  • He believed that his type of brain was the type of brain that can't retain most information.
  • He realized that in school, it's not how smart you are, but how smart you are.
  • He believes that our brains are just incredible supercomputers and our self-talk, thoughts, and beliefs are the program that runs our brains.
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The Problem

  • People are struggling with distraction, memory loss, overload, and anxiety from information.
  • The inability to learn and translate that learning into action is a competitive advantage.
  • Technology can make our life easier but can also lead to a higher reliance on external memory storage.
  • Digital dementia is a new term in healthcare that refers to the higher reliance on technology to store information that would normally be stored in the brain.
  • Exercising the brain is important to keep memory sharp, but many people are not doing so.
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The Solution

  • The CEO encourages people to learn techniques to improve their memory and achieve their goals.
  • Mnemonics, speed reading, and adult learning theory are techniques that can improve memory and cognitive performance.
  • These techniques can help people become a memory expert and achieve success in business and other areas of life.
  • The CEO believes that our mind controls all the treasures of our life, but it's not user-friendly.
  • Improving memory and cognitive performance can be a competitive advantage in a world where there's lots of distraction, overload, and technology that can make our life easier but also lead to a higher reliance on external memory storage.
The Memory Expert: Do You Want A Perfect Memory? WATCH. 013

The Memory Expert: Do You Want A Perfect Memory?

  • The CEO is passionate about improving memory and cognitive performance.
  • He believes that our mind controls all the treasures of our life, but it's not user-friendly.
  • He shares his personal experience of struggling with memory loss and how he learned to improve his memory through various techniques such as mnemonics, speed reading, and adult learning theory.
  • He talks about how these techniques have helped him become a memory expert and achieve success in business and other areas of life.
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The Memory Expert: Do You Want A Perfect Memory? (Part 1)

  • The CEO explains that our mind is like a bridge between our left and right brain, and that communication between these two sides is important for cognitive performance.
  • He talks about how exercises can increase communication between the left and right brain, and how this can improve memory and cognitive performance.
  • He explains that the left brain is responsible for logical thinking, while the right brain is responsible for creative thinking.
  • He talks about how assessments can help determine which side of the brain is dominant, and how this can be used to improve cognitive performance.
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The Memory Expert: Do You Want A Perfect Memory? (Part 2)

  • The CEO explains that there are multiple intelligences, and that these can be developed and improved.
  • He talks about how assessments can help determine which intelligences are dominant, and how this can be used to improve cognitive performance.
  • He explains that there are other assessments that can be used to determine cognitive types, and that these can be used to improve cognitive performance.
  • He talks about how the cognitive types assessment works, and how it can be used to improve cognitive performance.
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The Memory Expert: Do You Want A Perfect Memory? (Part 3)

  • The CEO explains that cognitive types are like animals, and that each type has its own strengths and weaknesses.
  • He talks about how the cognitive types assessment works, and how it can be used to determine which cognitive type is dominant.
  • He explains that the C-O-D-E assessment is a new assessment that has been developed to help determine cognitive types.
  • He talks about how the C-O-D-E assessment works, and how it can be used to improve cognitive performance.
The Memory Expert: Do You Want A Perfect Memory? WATCH. 018

The Memory Expert: Do You Want A Perfect Memory? (Part 4)

  • The CEO explains that the C-O-D-E assessment is based on the Myers-Briggs and multiple intelligence theory.
  • He talks about how the C-O-D-E assessment works, and how it can be used to improve cognitive performance.
  • He explains that the C-O-D-E assessment is available online, and that it is free.
  • He talks about how the C-O-D-E assessment can be used to improve cognitive performance, and how it can be used to improve success in business and other areas of life.
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The Memory Expert: Do You Want A Perfect Memory?

  • The CEO is passionate about improving memory and cognitive performance.
  • He believes that our mind controls all the treasures of our life, but it's not user-friendly.
  • He shares his personal experience of struggling with memory loss and how he learned to improve his memory through various techniques such as mnemonics, speed reading, and adult learning theory.
  • He encourages others to learn these techniques to improve their memory and achieve their goals.
The Memory Expert: Do You Want A Perfect Memory? WATCH. 020

Memory Techniques

  • Mnemonics: a memory technique that uses associations between words or images to help remember information.
  • Speed reading: a technique that involves reading quickly and efficiently to improve comprehension and memory retention.
  • Adult learning theory: a theory that emphasizes the importance of prior knowledge and experience in learning new information.
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Improving Memory

  • Knowing oneself: understanding one's strengths, weaknesses, and preferences can help inform career choices and improve performance.
  • Cognitive flexibility: the ability to switch between different mental states or perspectives can improve learning agility.
  • Six thinking hats: a technique that allows individuals to step out of themselves and try on different perspectives to solve problems and make decisions.
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Decision Making

  • The white hat represents logic and facts, and can be used to analyze a situation objectively.
  • The red hat represents emotions and intuition, and can be used to make decisions based on feelings and instincts.
  • The black hat represents judgment and criticism, and can be used to evaluate risks and potential negative consequences.
The Memory Expert: Do You Want A Perfect Memory? WATCH. 024

The Memory Expert: Do You Want A Perfect Memory?

  • The CEO is passionate about improving memory and cognitive performance.
  • He believes that our mind controls all the treasures of our life, but it's not user-friendly.
  • He shares his personal experience of struggling with memory loss and how he learned to improve his memory through various techniques such as mnemonics, speed reading, and adult learning theory.
  • He encourages others to learn these techniques to improve their memory and achieve their goals.
The Memory Expert: Do You Want A Perfect Memory? WATCH. 025

The Information We Choose to Put a Spotlight On

  • The CEO acknowledges that the information is out there, but where we choose to put a spotlight and be aware of is important.
  • He suggests taking off the Black Cat and finding the Yellow Hat, which represents optimism and all the things opposite of the Black Hat going wrong.
  • The Green Hat represents possibility and new growth, thinking outside the box, and making new choices.
  • The Blue Hat represents the sky overlooking everything and helps make a decision based on what's in our conscious awareness.
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The Multi-Colored Hats Exercise

  • The CEO recommends people to buy multi-colored hats to have more information and make a wiser choice.
  • They can do this as a team building exercise or when facing an initiative.
  • People put on the same color hat metaphorically or physically and look at it through the same point of view.
  • This allows them to get outside of themselves and have a different lens or hat to see things.
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Innovation and Different Lenses

  • Innovation often comes from people outside of an industry because they have a different lens or hat.
  • Elon Musk is an example of someone who has a different perspective on making a car with today's technology.
  • Asking new questions and getting new answers can lead to new ideas and progress.
  • The reticular activating system in the brain is a deletion device that keeps information out, but by shining a light on it, we can learn and improve our memory.
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The Memory Expert: Do You Want A Perfect Memory?

  • The CEO is passionate about improving memory and cognitive performance.
  • He believes that our mind controls all the treasures of our life, but it's not user-friendly.
  • He shares his personal experience of struggling with memory loss and how he learned to improve his memory through various techniques such as mnemonics, speed reading, and adult learning theory.
  • He talks about how these techniques have helped him become a memory expert and achieve success in business and other areas of life.
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The Role of the RAS in Memory

  • The RAS (nervous system) determines what is important to us.
  • Our name is one of the first words we learn how to write and say.
  • Praise and love are associated with our identity around a name.
  • Questions we ask can channel our RAS in terms of our focus.
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Dominant Questions and Focus

  • Everybody has a dominant question that they ask more than any other question.
  • This question can determine a lot of our focus and how we feel, what we do, and what we're experiencing life.
  • A friend of the CEO's dominant question was how do I get people to like me.
  • This question determined her personality, insecurity, and how people take advantage of her.
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Brain Training and Dominant Questions

  • The CEO's dominant question was how do I make this moment even more magical.
  • He lived that question and it determined the dominant thoughts and actions in his life.
  • The CEO grew up with a broken brain and was obsessed with how do I be invisible.
  • His dominant question ended up being how do I make this better and he's now more intrinsically motivated.
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The CEO's Experience with Memory Loss

  • The CEO struggled with memory loss and found it difficult to remember important information.
  • He tried various techniques to improve his memory, such as mnemonics, speed reading, and adult learning theory.
  • He became a memory expert and achieved success in business and other areas of life.
  • He encourages others to learn these techniques to improve their memory and achieve their goals.
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The Importance of Asking Questions

  • The CEO believes that our mind controls all the treasures of our life, but it's not user-friendly.
  • He shares his personal experience of struggling with memory loss and how he learned to improve his memory through various techniques.
  • He talks about how these techniques have helped him become a memory expert and achieve success in business and other areas of life.
  • He encourages others to learn these techniques to improve their memory and achieve their goals.
The Memory Expert: Do You Want A Perfect Memory? WATCH. 036

The Power of Asking Dominant Questions

  • The CEO thinks that a lot of times we get used to just listening to a podcast or watching a YouTube or reading a book and then we feel like our lives are different because of just that process.
  • He challenges everybody to spend an equal hour putting that into play, one of the ways you could do that as you're listening is to ask yourself three dominant questions.
  • He suggests asking questions such as "how can I use this" or "why must I use this" to start saying there's the answer there's an answer.
  • He believes that asking dominant questions can help us get into head, heart, and hands and have this incredible purpose and drive.
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The Importance of Scheduling Execution of Things

  • The CEO believes that one of the most important productivity and performance tools we have is our calendar.
  • He suggests scheduling investor meetings, team calls, sales meetings, and doctor's appointments, but also scheduling the execution of things that we read from a business book or something that we watched.
  • He encourages people to practice what we post and the way we do it is to show it, rather than just saying it.
  • He believes that the life we live are the lessons we teach others, and that people could say something but that does not prove it.
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The First Two Buckets

  • The first bucket is knowledge.
  • The second bucket is skill.
  • Knowledge is the first one.
  • Applied knowledge turns into a skill.
  • Only two buckets that anyone can never unfill are the knowledge bucket and the skill bucket.
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The CEO's Experience

  • The CEO struggled with memory loss.
  • He learned various techniques to improve his memory.
  • He became a memory expert and achieved success in business and other areas of life.
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The CEO's Advice

  • The CEO encourages others to learn these techniques to improve their memory.
  • He believes that our mind controls all the treasures of our life, but it's not user-friendly.
The Memory Expert: Do You Want A Perfect Memory? WATCH. 042

The Memory Expert: Do You Want A Perfect Memory?

  • The CEO is passionate about improving memory and cognitive performance.
  • He believes that our mind controls all the treasures of our life, but it's not user-friendly.
  • He shares his personal experience of struggling with memory loss and how he learned to improve his memory through various techniques such as mnemonics, speed reading, and adult learning theory.
  • He talks about how these techniques have helped him become a memory expert and achieve success in business and other areas of life.
The Memory Expert: Do You Want A Perfect Memory? WATCH. 044

Neuroplasticity and Learning

  • Neuroplasticity is the ability of the brain to change and adapt as a result of experience.
  • Learning is a form of neuroplasticity that allows us to adapt to new ideas and environments.
  • Neuroplasticity allows us to compensate for deficiencies and create workarounds.
  • Building paths through repetition and space repetition interval training can lead to the formation of roads and highways.
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Learning Through Metaphors

  • All learning is taking something you don't know and connecting it to something you do know.
  • Metaphors are a natural way of learning because they help us make connections between seemingly unrelated things.
  • The CEO uses metaphors to explain complex concepts in a way that is easy to understand.
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The Importance of Repetition in Learning

  • Repetition is an important part of learning because it helps to reinforce new information.
  • The problem with repetition is that it can lead to rote learning, which is not effective for long-term retention.
  • The CEO uses a circular motion to explain the problem with repetition and how it can lead to a lack of creativity and innovation.
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The Need for New Learning Methods

  • With the amount of information available today, traditional learning methods are no longer effective.
  • The CEO promotes his book, which contains 33 laws for improving memory and cognitive performance.
  • He suggests using Pi (place, image, and association) as a method for improving memory.
  • Pi involves organizing information based on place, imagining it, and associating it with something else.
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The Importance of Imagination in Memory

  • The CEO believes that our mind controls all the treasures of our life, but it's not user-friendly.
  • He shares his personal experience of struggling with memory loss and how he learned to improve his memory through various techniques such as mnemonics, speed reading, and adult learning theory.
  • He encourages others to learn these techniques to improve their memory and achieve their goals.
  • The CEO believes that imagination is key to memory, as we tend to remember what we see better than what we hear.
  • He uses the proverb "what you hear you forget what you see you remember what you do" to illustrate this point.
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